Diet No. 5: How to eat well with pancreatitis

6 September 2025

Pancreatitis is an inflammatory disease of the pancreas, which can occur both chronic and acute.In patients with pancreatitis, the output of the pancreas occurs, so the enzymes contained in it do not fall into the duodenum and remain in the organ.This causes the gradual destruction of the pancreas and can even lead to death.

Every year, pancreatitis affects a growing number of people.If this disease was previously considered an adult disease, it is now even in adolescents.

The reasons may be different, but some of the most common are alcohol abuse and cholelitiasis, as well as inappropriate and excessive nutrition.Alcohol, excessively fatty, fried and spicy foods, food generously with a taste of chemicals, sweets, fast food inevitably lead to digestive disorders and complicate the course of pancreatitis.That is why this patient with this ailment shows a special diet, also known as "Diet No. 5".

Discover what this diet is and "what you eat with", what products should be avoided and that can be added to your diet and, most importantly, how to make your nutrition for pancreatitis not only useful, but also tasty and diverse.

Diet No. 5p: Partial principles for pancreatitis

Diet No. 5P is suitable for patients with chronic pancreatitis.A clear monitoring of it can save them from exacerbations.Patients with an acute form of the disease should be careful with nutrition and follow the doctor's instructions.Very often, immediately after an attack, the patient is prescribed several days of starvation, after which he can gradually change to diet No. 5P.

The main objective of the diet is to minimize inflammatory processes in the pancreas and restore the production of pancreas and the necessary enzymes.

It is necessary to eat in pancreatitis in small portions every 2-3 hours.This will eliminate the excess load of the organ, which is caused by the usual three meals per day.You must also follow the drink mode: drink 2-3 liters of water per day, at least 20 minutes before eating and an hour later.

Basic power rules

Do not drink alcohol, as well as prohibited products for pancreatitis (the list below);
reduce salt and sugar consumption;
Drink enough water;
Eat food 5 to 6 times a day in small portions;
Not eating in excess;
Do not drink food;
Grind food for better absorption;
Eat a steamed meal;Boiled and baked food is acceptable, but in no case fried and not smoked;
Use warm foods: too hot or cold food causes digestive tract.

Pancreatitis diet: What is possible and what cannot be eaten?

To normalize the pancreas, it is necessary to significantly reduce the amount of fat and carbohydrates used, increasing the amount of protein, mainly animal origin.It can consume low -fat meat and fish, sour milk products and egg protein.

Animal fats are prohibited.Butter is only allowed in a very small amount (no more than 25 g per day).It is allowed to use non -refined vegetable oils (olive, sesame, linen) and avocado in small quantities.

Sour fruits and vegetables, as well as fiber fiber, should be excluded.And, of course, you will have to forget the fast, fried, fatty, acute and too sour dishes, as well as sweets and cakes.

Prohibited products for pancreatitis

alcohol;
fried dishes;
Pork, butter, lamb, duck, goose, oily chicken;
smoked meats, sausages, sausages;
Fast food;
Fat varieties of fish;
Meat, fish and mushroom soups;
Dairy products with high fat content (cheese, sour cream, fat milk);
canned food and saling;
acute foods, sauces, spices;
Sweet desserts and soda;
Sweet and sour fruits and berries: grapes, pears, citrus, figs, dates, grenades, kiwi, blueberries, cherries, etc.;
Vegetables that contain a large amount of fiber and purines: radish, radish, garlic, spicy radish, spinach, cabbage, onions and green onions, acedera;
coffee, cocoa, strong black tea;
Fresh bread, baking;
legumes;
balls;
fungus;
Fried and cooked boiled eggs.

PANCREATITIS PERMITTED PRODUCTS

Boiled or baked vegetables with a small amount of fiber: carrots, beets, potatoes, zucchini, broccoli, colo colrh and colino, celery;
clean vegetable soups;
Varieties of low meat, birds and fish (beef, veal, rabbit meat, turkey, chicken breast);
Low fat products: cottage cheese, kefir, milk (up to 100 ml per day) and low fat cheese;
Cereals: oats, sarracene wheat, rice, barley pearl, semolina, as well as pasta;
Dry bread;
soft eggs and protein tortilla;
balls;
Not agrial fruits: pears, baked apples of non -acid varieties, bananas, avocados;
dried fruits;
herbal tea;
mineral water.

The list of allowed products is large enough.Of these ingredients, you can make a lot of dishes.Therefore, do not despair if diet No. 5 p.Observe it, you can eat tasty and diverse, and most importantly, to restore your health from your pancreas.