Keyla ^author

author:

Keyla

Published by:

4 Articles

Author's articles

• General Diet Information
  General information about diets, its advantages and disadvantages.The basic rules of dietary nutrition and the consequences of excessive starvation.
  22 September 2025
• Effective exercises for weight loss and sides
  The daily exercise to lose weight and the sides will help deal with fat at home. Rational nutrition and physical exercises are the key to a beautiful and thin figure, a thin waist and a flat stomach.
  13 May 2025
• How to remove belly and sides with exercises.
  Get rid of belly and flank fat with the best exercises and proper nutrition. Discover how to prepare your body for exercise and what benefits these exercises will give you.
  4 December 2024
• How to lose weight at home: motivation, nutrition, sport.
  How to lose weight effectively at home and keep it off for a long time. The importance of proper nutrition and adequate exercise.
  3 November 2023